Energizes the nerve center; improving and balancing the functioning of various organs and glands through applying pressure on the feet.

Stimulates specific points on the body by inserting thin, one-off sterilized needles through the skin. This helps in alleviating acute and chronic pain.

Consists of massaging various parts of the body therapeutically, with herbal medicinal oil. This in turn will aid in improving blood circulation, muscle tone and strength.

Involves the application of general and electro-magnets in the treatment of various injuries and diseases. It holistically helps to realign your body's energy balance.

Produces an electric current by a device for non-invasive stimulation of verves for therapeutic purposes. It assists in reducing acute and chronic pain.

Involves placing special cups on the skin for a short period, to create suction with the aim of reducing pain and inflammation. Alongside increasing blood flow, relaxation and well-being. It is also used for deep tissue massage.

Is done through the application of a specific mud directly on the skin or when enclosed in fine cotton wrapping. It assists in removing toxins, poisons and heat from the body.

Is an introductory process of yoga. The word "HA" means Sun, "THA" means Moon. HATHA means the yog to bring balance between the sun and the moon in you, or the Ida and Pingla in you.

Comprises of two sanskrit words, "ASHTA" means eight, "ANGA" means limbs. Therefore Ashtanga is the union of the eight limbs of yoga. It represents the various branches of the philosophy of the Yog Sutras.

Refers to breathing exercises which clears the physical and emotional obstacles in our body, which in turn eases the flow of Prana - life energy. Regular and sustained practice of Pranayama can supercharge your whole body.

Is a practice where you focus your mind and relax your body to find inner peace and clarity. It involves sitting quietly, paying attention to your breath or a mantra, and letting go of distracting thoughts. Through regular practice, meditation can help reduce stress, improve concentration, and promote overall well-being.

We offer a wide range if diet plans for different conditions such as; Cleansing, Soothing, Nutritive and Reforming diet that makes the Gut be happier.

Is a cleansing practice from the ancient Indian system of yoga that involves Nasal Irrigation. It is part of the Shatkarma or Shatkriya practices, which are a set of purification techniques designed to cleanse the body and mind.

Involves cleaning of the intestinal tract by removing the impurities with salty water. The word comprises of two sanskrit words, "SHANKH" means conch and "PRAKSHALANA" means to wash completely. 

Involves speaking with a trained professional about various aspects of your well-being, such as physical, mental, and emotional health. It aims to provide support, guidance, and strategies to improve overall health and lifestyle habits.